108 Sun Salutations

Join us shortly after the Equinox on Saturday, 22nd March for a powerful and uplifting 108 Sun Salutations—a moving meditation designed to ignite your inner strength, cleanse the mind, and energize the body. Rooted in tradition, this practice is used to mark new beginnings, seasonal transitions, or personal milestones. Whether you’re looking to deepen your practice, challenge yourself, or simply flow with intention, this guided journey will help you build endurance, focus, and a deep sense of connection. Modifications will be offered, making this practice accessible to all levels.

Beyond the physical challenge, this practice will be about coming together as a community—moving, breathing, and supporting one another through each round of Sun Salutations. Together, we’ll cultivate collective energy, celebrate resilience, and create a shared experience that fosters connection both on and off the mat. Expect to leave feeling lighter, stronger, and more centered, with a renewed sense of belonging.…